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Spotlight

Party for Charity 
Zumba Party
Saturday, December 12th
Benefit for 
St. Francis House
Rolling 
Rolling for Life
  -Strengthen your bones
 -Improve your posture
 -Decompress your joints
 -Release tension & muscle tightness
Feel Great!
P4K 
Pilates for Kids
Tuesdays at 4:00pm
Thursdays at 4:00pm

MVe%20Chair 

November Special!!!!!

1/2 Price Mve Chair Classes
$15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
 Flex and Flow- Tuesdays at 9:00 & 11:00am

Zumba 
About Us
Renee Neuman
Certified Pilates Instructor
Certified Gyrotonic Instructor
Kim Christou
Certified Pilates Instructor
ACE Certified Personal Trainer
Certified Wellness Coach
Kelli Sanders, LMT
Certified Pilates Instructor
Licensed Massage Therapist
Sonya Tittle
Certified Pilates Instructor
NASM- Certified Personal Trainer
M.S. Exercise Science
Alana Christou
Certified Pilates Instructor
Barb Caputo
Trained Pilates Instructor
Masters in Health and Nutrition Science
Exercise Physiologist
Certified Health Education Specialist
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