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Spotlight

Party for Charity 
Zumba Party
Saturday, December 12th
Benefit for 
St. Francis House
Rolling 
Rolling for Life
  -Strengthen your bones
 -Improve your posture
 -Decompress your joints
 -Release tension & muscle tightness
Feel Great!
P4K 
Pilates for Kids
Tuesdays at 4:00pm
Thursdays at 4:00pm

MVe%20Chair 

November Special!!!!!

1/2 Price Mve Chair Classes
$15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
 Flex and Flow- Tuesdays at 9:00 & 11:00am

Zumba 


     Become a certified Pilates Instructor!

In the Evolve Pilates & Fitness Foundation Training Course students
will learn the foundation exercises on all the Pilates equipment, assessment skills, modifications for individual ability, and effective communication techniques. The program is designed to prepare students who have the desire and dedication to be exceptional Pilates teachers.                                                                                   

      Our teacher training program is designed to:                        
  • Provide in-depth instruction of all foundation exercises in the Pilates mat repertoire and on all Pilates equipment
  • Help students to develop all the skills necessary to be safe, effective and inspiring teachers
  • Train students to begin a rewarding career as a Pilates instructor
  • Advance an existing career as a fitness professional
  • Prepare students for the Pilates Method Alliance international certification                                                                                                  
      Lecture series will cover:
  •  Anatomy and kinesiology
  •  Posture assessment and fitness screening
  •  Practical application of the Pilates principles
  • Foundation exercises on all of the Pilates equipment: reformer, chair, cadillac
  • Program design
  • Dynamics of group training
      The cost of the course includes:
  • The PMA Certification Exam Study Guide
  • Evolve Pilates & Fitness Foundation certification exam for Pilate equipment repertoire
  • Evolve & Fitness practical examination
Cost  $3000.00

Prerequisite:

  • Certified Mat Pilates Instructor
Course dates:

March 14-15
March 28-29
April   11-12
April   25-26
May    9-10
May   23-24
June   6-7
June   20-21

For a detailed  Foundation Training Course syllabus and up coming  training dates please contact us at info@evolvepilates.com    BACK