Rolling for Life -Strengthen your bones -Improve your posture -Decompress your joints
-Release tension & muscle tightness Feel Great!
Pilates for Kids Tuesdays at 4:00pm Thursdays at 4:00pm
November Special!!!!! 1/2 Price Mve Chair Classes $15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
Flex and Flow- Tuesdays at 9:00 & 11:00am
Become a certified Pilates Instructor!
In the Evolve Pilates & Fitness Foundation Training Course students will learn the foundation exercises on all the Pilates equipment, assessment skills, modifications for individual ability, and effective communication techniques. The program is designed to prepare students who have the desire and dedication to be exceptional Pilates teachers.
Our teacher training program is designed to:
Provide in-depth instruction of all foundation exercises in the Pilates mat repertoire and on all Pilates equipment
Help students to develop all the skills necessary to be safe, effective and inspiring teachers
Train students to begin a rewarding career as a Pilates instructor
Advance an existing career as a fitness professional
Prepare students for the Pilates Method Alliance international certification
Lecture series will cover:
Anatomy and kinesiology
Posture assessment and fitness screening
Practical application of the Pilates principles
Foundation exercises on all of the Pilates equipment: reformer, chair, cadillac
Program design
Dynamics of group training
The cost of the course includes:
The PMA Certification Exam Study Guide
Evolve Pilates & Fitness Foundation certification exam for Pilate equipment repertoire
Evolve & Fitness practical examination
Cost $3000.00
Prerequisite:
Certified Mat Pilates Instructor
Course dates:
March 14-15 March 28-29 April 11-12 April 25-26 May 9-10 May 23-24 June 6-7 June 20-21 For a detailed Foundation Training Course syllabus and up coming training dates please contact us at info@evolvepilates.comBACK