Rolling for Life -Strengthen your bones -Improve your posture -Decompress your joints -Release tension & muscle tightness Feel Great!
Pilates for Kids Tuesdays at 4:00pm Thursdays at 4:00pm
November Special!!!!! 1/2 Price Mve Chair Classes $15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
Flex and Flow- Tuesdays at 9:00 & 11:00am
Zumba!!!! First class free Mondays 10am Thursdays 10am Friday 5:30pm
The Corner Store is open for business!
Foundation Level 1 Class Emphasizes the key principles central to all Pilates exercise. All foundation level exercises are taught with emphasis on proper form and execution of the movements. Foundation level classes are essential to prepare the student for higher level classes. BACK
