Rolling for Life -Strengthen your bones -Improve your posture -Decompress your joints
-Release tension & muscle tightness Feel Great!
Pilates for Kids Tuesdays at 4:00pm Thursdays at 4:00pm
November Special!!!!! 1/2 Price Mve Chair Classes $15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
Flex and Flow- Tuesdays at 9:00 & 11:00am
Private Pilates Session (one person) Price:$75
Private Sessions are personally customized to meet individual needs. Your instructor will help develop a workout program specific to your body and your goals, selecting the exercises that will benefit you the most. Private Sessions are ideal for new clients, clients with injuries and more advanced clients looking to improve their form. During this 55min session you will utilize all Pilates equipment, learn vital mat exercises and use challenging exercise props. Please call to reserve your appointment.BACK
Semi-private Pilates Class(2 people) Price:$40 per person
Semi-Private sessions provide an opportunity to reduce costs while maintaining a small instructor to student ratio; these sessions are also ideal for friends or family looking to share a workout. During this 55min session you will utilize all Pilates equipment, learn vital mat exercises and use challenging exercise props. Please call to reserve your appointment. BACK
