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2 cups water
2/3 cup cashews or almonds
2 Tbsp carob powder
4 Tbsp coffee substitute (Pero, Cafix, Roma, etc.)
3/4 cup chopped dates
2 Tbsp. ground flax seeds (optional)
Ice (approximately equivalent to the amount of water)
Blend everything but ice thoroughly in blender.
Add enough ice to make a thin milkshake consistency, and blend about 10-15 seconds more.
Use more or less ice to make it as thick as you like it.
A wonderful variation is to substitute 1/2 cup peanut butter in place of the cashews.
Both the original and variation are delicious!
The optional flax seeds make a very creamy texture, as well as adding healthy Omega 3 fatty acids!
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