Rolling for Life -Strengthen your bones -Improve your posture -Decompress your joints
-Release tension & muscle tightness Feel Great!
Pilates for Kids Tuesdays at 4:00pm Thursdays at 4:00pm
November Special!!!!! 1/2 Price Mve Chair Classes $15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
Flex and Flow- Tuesdays at 9:00 & 11:00am
Alana’s background is in competitive dance. She discovered her love of Pilates when she moved to Gainesville in 2001. She is certified by PhysicalMind Institute to teach The Method Pilates. She specializes in teaching small group classes. Back
