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Spotlight
3rd Annual 
Valentine's Salsa Party!
 benefitting
Little Hand Big Hearts
Saturday, February 13th
7:30-11:30pm


Six weeks to a better back!



Wednesdays, 10:00am: Jan 20- Feb 24
 Thursdays, 6:00pm: Jan 21- Feb 25
Saturdays, 9:00am:Jan 23-Feb 27



Reformer Training
January 30-31
March 6-7



Rolling for Life
  -Strengthen your bones
 -Improve your posture
 -Decompress your joints
 -Release tension & muscle tightness
Feel Great!


P4K
Pilates for Kids


Exercise they will actually like!
Tuesdays at 4:00pm
Thursdays at 4:00pm

Fitness Programs
     

    Class levels       1hr Equipment Classes    Equipment Free Classes
   
Foundation 1       Equipment Classes              Mat Classes 
   
Level 2                                                                 Kettle Bell        
   
Level 3                                                                 Bosu
                                                                                 Body Rolling

                                                                                 Zumba
                                                                                 Aqualates
                                                                                 P4K (Pilates for Kids)  
                                                          

                                                                            
    Private Sessions
 
     
1/2hr Classes          
    Pilates Classes            Total Core & More
    Gyrotonic