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Spotlight

Party for Charity 
Zumba Party
Saturday, December 12th
Benefit for 
St. Francis House
Rolling 
Rolling for Life
  -Strengthen your bones
 -Improve your posture
 -Decompress your joints
 -Release tension & muscle tightness
Feel Great!
P4K 
Pilates for Kids
Tuesdays at 4:00pm
Thursdays at 4:00pm

MVe%20Chair 

November Special!!!!!

1/2 Price Mve Chair Classes
$15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
 Flex and Flow- Tuesdays at 9:00 & 11:00am

Zumba 


Kelli Sanders began her career as a youth gymnastics coach.  After three years of coaching, she discovered her love of Pilates.  Kelli is a certified Pilates trainer educated by Polestar Pilates Education and PhysicalMind Institute.  She is also a graduate of the Florida School of Massage.  She has six years of experience as a Pilates trainer.


Kelli combines her expertise in Pilates and massage into a unique combination of movement reeducation and massage technique called Massigilates.  Massagilates is excellent for post rehab or chronic pain sufferers. Back