Check out our kettlebell class on Saturday's at 10am
Mat Certification Weekend 1: January 10-11, 2008 Weekend 2: January 31-Feb 1, 2009 Upcoming Equipment Certification Starts March 14-15 for details clickhere
This course is divided into
two weekend that may be taken individually for continuing education purposes or
together for an Evolve Pilates & Fitness Mat Certification. Each weekend
includes 15 hours of training. This course is for fitness professionals who
want to improve their knowledge of corrective movement and for those who want a
deeper knowledge of Pilates Principle and exercises.
First weekend Foundation
Mat exercises include:
Anatomy of Pilates specific to the “core muscles”
Common contraindications for specific pilates exercises
Pilates Principles
Foundation Mat exercises
Second weekend Foundation
Mat exercises include:
Brief review of Evolve Pilates Principles and foundation mat
exercises
Detailed explanation of contraindications relevant to Pilates Mat
exercises
How to identify faulty postures
Exercise modifications
Program design
Prerequisites:
Professional teaching experience in the fitness, exercise or bodywork fields
Or
A minimum of 25 hours of personal experience in Pilates mat or equipment exercise at a professional studio
Cost:
Course- $350.00 per weekend
Test- $100.00
Required materials-Evolve Pilates Mat manual ($30)
Recommended materials-Anatomy of Pilates- Physicalmind Institute
Course dates:
Weekend 1: January 10-11, 2008 Weekend 2: January 31-February 1, 2009
Certification requirements:
Completion of both Mat course weekends
Completion of instructor Log Book
Completion of written comprehensive exam with a score minimum or 68/75
Successful completion of several practical evaluations given throughout the course
To Register:
Call -352-378-7517
Email- info@evolvepilates.com
For information on our full
certification course click here