Please download the newest version of flash player here
Spotlight

Party for Charity 
Zumba Party
Saturday, December 12th
Benefit for 
St. Francis House
Rolling 
Rolling for Life
  -Strengthen your bones
 -Improve your posture
 -Decompress your joints
 -Release tension & muscle tightness
Feel Great!
P4K 
Pilates for Kids
Tuesdays at 4:00pm
Thursdays at 4:00pm

MVe%20Chair 

November Special!!!!!

1/2 Price Mve Chair Classes
$15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
 Flex and Flow- Tuesdays at 9:00 & 11:00am

Zumba 


Renee Neuman holds an advanced certification from Stott Pilates, which includes certification for all levels of pilates mat, pilates apparatus, and modifications for special populations.  She is a certified Gyrotonic™ instructor and trained with its founder, Juliu Horovath.  During her 15 years as fitness professional Renee has logged over 900 hours of training and continuing education in both Pilates and Gyrotonic™. 

Body movement is her passion and she finds it truly exciting to watch her students discover movement and the way it can change their lives. Her many years of experience have allowed her to observe countless bodies and their movement patterns. From these observations, she has realized that many physical limitations are due to faulty posture. Using Pilates and Gyrotonic™ training techniques, Renee specializes in teaching clients how to improve their lives by improving their posture.

Her fascination by how the human body is affected by faulty posture has led her to pursue additional training with Neurosomatic Educators with the goal of becoming an INT(Integrative Neurosomatic Therapist)  in 2010. In addition, Renee received her diploma in holistic health in December 2009 from the American College of Healthcare Science.  She specializes in holistic nutrition.In her spare time Renee loves to travel with her fiancé. Back