Evolve Pilates & Fitness

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Spotlight

Limited time offer $5 Mat Classes for the month of January

Check out our kettlebell class on Saturday's at 10am

Mat Certification
Weekend 1:
January 10-11, 2008
Weekend 2:
January 31-Feb 1, 2009

Upcoming Equipment Certification
Starts March 14-15
for details click here

Discover Aqualates
Core Strengthening and Cardiovascular Training in the pool

Retail

Click here for information on body rolling classes

Body Rolling Balls
6.6" body rolling ball perfect for self massage, muscle stimulation, balance and coordination.

$14.00

Abs On the Ball
This book includes over 100 innovative exercises adapted specifically to large and small balls.

$18.82

Body Rolling BooK
A revolutionary way to tone, lengthen, and realign your body.

$19.00

Pilates on Ball w/DVD

This book includes step-by-step instructions supported by 180 photographs; a handy exercise log, and DVD.

$27.00

Pilates Props Workbook
Intensify and enhance your matwork routine
$16.00

Ball 65cm
Increases strength, flexibility, coordination and balance.
$42.00

Ball 75cm
Increases strength, flexibility, coordination and balance.
$47

Pilates Rings
Increases resistance for faster and more targeted toning.
$24.00

Rep Band
6 feet in length with medium strength resistance. Increases strength, flexibility and range of motion.

$8.00

Sponge Ball

8" soft ball

Enhances core muscle activation.

$14.00

Super Pinky Balls
2.5" rubber pinky ball ideal for feet, hands and treatment of smaller specific areas.
$4.00

Versa Disc
13.5 " diameter two textured surfaces design-spiked bottom and pebbled top-provide constant stimulation essential in rehabilitation and massage therapy.
$27.00

Yellow Loop Bands
Enable you to work on specific ares for toning and body sculpting
$7.00

Yoga Toes
Helps prevent bunions, stretches fascia, tendons and muscles; builds strength to help with ankle instability.
$50.00