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Spotlight
Rolling 
Rolling for Life
  -Strengthen your bones
 -Improve your posture
 -Decompress your joints
 -Release tension & muscle tightness
Feel Great!
P4K 
Pilates for Kids
Tuesdays at 4:00pm
Thursdays at 4:00pm

MVe%20Chair 

November Special!!!!!

1/2 Price Mve Chair Classes
$15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
 Flex and Flow- Tuesdays at 9:00 & 11:00am

Zumba 

Zumba!!!!
First class free
Mondays 10am

Thursdays 10am
Friday 5:30pm