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Rolling for Life
-Strengthen your bones
-Improve your posture
-Decompress your joints
-Release tension & muscle tightness
Feel Great!
Pilates for Kids
Tuesdays at 4:00pm
Thursdays at 4:00pm
November Special!!!!!
1/2 Price Mve Chair Classes
$15.00 per class
Hard Core MVe Chair- Mondays at 6:00pm
Flex and Flow- Tuesdays at 9:00 & 11:00am
Zumba!!!!
First class free
Mondays 10am
Thursdays 10am
Friday 5:30pm
Up coming workshop dates
Call or email us to reserve your spot
.
Introduction to Pilates Mat I:
October 3-4, 2009.
Cost $350
Introduction to Pilates Mat II:
October 31-November 1,2009
. Cost $350
Pilates Reformer part I:
January 30-31, 2010
.
Pilates Reformer part II:
March 6-7, 2010
.
Introduction to Pilates Mat I:
Febuary 27-28, 2010
. Cost $350
Introduction to Pilates Mat II:
March 27-28, 2010.
Cost $350
Introduction to Pilates Mat I:
June 19-20, 2010.
Cost $350
Introduction to Pilates Mat II:
July 10-11, 2010
. Cost $350
Introduction to Pilates Mat I:
September 25-26, 2010
. Cost $350
Introduction to Pilates Mat II:
October 23-24, 2010.
Cost $350
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